Staring at your screen too long can lead to neck pain. Poor posture can also contribute to the problem. If you’ve been in an accident, the pain in your neck could be whiplash. With so many possible causes of neck pain, it’s best that you schedule an appointment with a chiropractor. Here are other typical causes of pain. If the discomfort persists, a chiropractor can determine the cause of the problem and develop a treatment plan.
Does anyone in your family have degenerative disorders, such as spinal stenosis, degenerative disc disease, or osteoarthritis? These conditions afflict people of a mature age. As you grow old, you might also develop these conditions. Consult with a chiropractor for neck pain to find out if that’s the cause. The sooner the cause of your discomfort is determined, the sooner your chiropractor can develop a treatment plan.
Injury and Accidents
A car accident can lead to whiplash. That’s the result of your neck whipping to and from or snapping up or down during a crash. If you’ve been in a brutal car accident, you may have injuries in the supporting tissues of your neck and not know it. You could be injured in your discs, muscles, nerve roots, ligaments, and intervertebral joints. Consult with a car accident chiropractor to learn more about your condition and how you can recover.
Obesity and poor posture compromise your spinal balance. That also happens when you have weak abdominal muscles. You’ll often bend your neck forward to compensate. That puts undue pressure on your neck, which could result in discomfort and pain. Talk to your chiropractor about showing up for regular sessions. That and changing your habits can help improve your condition. For instance, exercise, slimming down, and staying fit through low-impact exercises can make a difference in your health.
Are you stressed and fatigued? Emotional tension can also lead to neck pain. It could be caused by the way you react to stressful situations. To help you manage your pain symptoms, finding a way to stay positive or not allow the stress to affect your health can lead to better health outcomes for you. Find healthier ways to cope with stress and stressful situations. That, along with regular chiropractic sessions, can help you reduce or even eliminate your neck pain.
Consulting a Chiropractor
When you look for a chiropractor, be prepared to answer some questions. Your chiropractor might want to learn when the pain started, what you’ve been doing to manage it, and if you’ve done anything that has worsened your condition. Keep those questions in mind, so you’ll know what to expect on your first visit to a chiropractor.