How To Overcome The Fear Of Writing And Get Your Words On Paper

Writing can be a daunting task. Whether it’s crafting a blog post, writing an essay for school, or even jotting down your thoughts in a journal, putting words on paper can often feel like an insurmountable challenge. But don’t despair! In this article, we will discuss how to overcome the fear of writing and get your ideas flowing onto the page.

Understand the Fear of Writing

For a lot of people, the act of writing can be a very daunting task. The fear that how I will write my essay can stem from a variety of different things: Maybe you’re afraid of being judged, maybe you’re afraid of not being good enough, or maybe you’re just plain old scared of the blank page.

Whatever the reason may be, the fear of writing is a very real thing that can prevent you from ever putting your thoughts down on paper (or screen). But it doesn’t have to be this way! There are ways to overcome the fear and get your words out there.

Here are some tips on how to overcome the fear of writing:

1. Write for yourself first and foremost. Don’t worry about what other people will think or say about your writing. Just write for yourself and let the words flow.

2. Start small. If you’re feeling overwhelmed by the thought of starting to write, start with something small, like a journal entry or a blog post. You can always work your way up to longer pieces later on.

3. Don’t strive for perfection. No one is expecting you to be perfect, so don’t put that pressure on yourself. Just write and let it be whatever it is meant to be. errors and all!

4. Take some time to warm up. If you’re having trouble getting started, try doing some free-writing exercises to get your creative juices flowing before you start working on your  project.

5. Remember that it’s okay to make mistakes. Writing is an ongoing process of learning and growth, so don’t be afraid to make mistakes or take risks with your writing. You can always go back and revise later.

Analyze Your Writing Style and Strengths

If you’re new to writing or have been struggling with it for some time, you may be wondering how to assess your writing style and strengths. Doing so can help you identify areas in which you need to improve and also give you a better sense of what you’re already doing well.

Here are some questions to ask yourself as you analyze your writing style and strengths:

-What is my writing process like?

-Do I plan my pieces before I start writing, or do I just go with the flow?

-What kind of voice do I use in my writing? Is it formal or informal?

-Do I focus more on plot or character development?

-What point of view do I typically write in? First person, third person, omniscient?

-What tense do I write in most often? Past, present, future?

-What kinds of words do I use most often? Short and simple, or long and complex?

-Do I tend to stick to one genre, or do I like to mix things up?

-What are some of my favorite writers and why do I like them?

Set a Goal and Start Small

The first step is to set a goal for yourself. This could be anything from writing one article per week to finishing a novel. Once you have a goal in mind, break it down into smaller goals that you can complete each day or week. For example, if your goal is to write one article per week, break that down into writing 500 words per day.

Starting small will help you ease into the habit of writing and help you build confidence in your ability. It also makes it more likely that you’ll stick with your writing habit in the long run. Plus, once you reach your small daily or weekly goals, you’ll be one step closer to reaching your bigger writing goals.

Make Writing a Routine

If you want to overcome the fear of writing, one of the best things you can do is to make it a part of your daily routine. Writing doesn’t have to be a big, overwhelming task—you can start small by setting aside just 10 minutes each day to write. And if you make it a habit, you’ll find that the words will start flowing more easily.

Here are some tips to help you get started:

1. Find a time that works for you. It might be first thing in the morning, or right before bed. Whatever time of day you choose, try to stick with it as much as possible so that it becomes a habit.

2. Set up a dedicated writing space. This can be anywhere from a corner of your bedroom to a coffee shop nearby. Having a specific place where you write will help get you into the writing mindset and make it feel like less of a chore.

3. Start with something easy. If you’re feeling stuck, try prompts or exercises that require only short responses. Once you get the juices flowing, you can move on to longer pieces.

4. Take breaks as needed. If your mind starts wandering or you start feeling overwhelmed, take a few minutes to step away from your work and clear your head before getting back to it.

5 . Reward yourself! After completing your writing for the day, give yourself a pat on the back—and  maybe even a treat. This will help motivate you to keep up the good work.

Replace Negative Thoughts with Positive Ones

Negative thinking is one of the biggest obstacles to writing. If you’re constantly telling yourself that you’re not a good writer, or that you’ll never finish your book, it’s time to replace those thoughts with some positive ones.

Here are a few positive affirmations that you can use to overcome your fear of writing:

“I am a talented writer and I have something valuable to say.”

“I can do this! capable of writing a great book.”

“I am excited to share my story with the world.”

“Writing is fun! I enjoy putting my thoughts into words.”

Get Feedback and Stay Motivated

No matter how scared or intimidated you feel about writing, it’s important to push through and get your words on paper. The best way to do this is to get feedback from others and stay motivated.

When you’re first starting out, it can be helpful to find a writing group or workshop to get feedback from other writers. This can help you see your work from a different perspective and give you the motivation to keep going.

It’s also important to read as much as you can. Reading other writers’ work can help spark new ideas and show you what’s possible. When you’re feeling stuck, go back and read some of your favourite writers to remind yourself why you love writing in the first place.

Use Resources to Help You Write Better

If you’re struggling with writer’s block or just feel like you could improve your writing, there are plenty of resources out there to help you. Here are a few of our favorites:

-The Writer’s Digest website is full of articles on the craft of writing, from improving your grammar to marketing your work.

-For more specific help, try looking up books on writing at your local library or bookstore. There are tons of great titles out there on every aspect of writing, from fiction to nonfiction to screenwriting.

-There are also online courses available on just about any writing topic you can think of. If you want a structured learning environment, this could be a great option for you.

-Finally, don’t forget about good old-fashioned practice. The best way to improve your writing is simply to write as much as possible. Keep a journal, start a blog, or write some short stories—anything that gets you putting words on paper (or screen).


Writing can seem intimidating, especially when you are first starting out. However, with the right tools and strategies in place, it is possible to overcome your fear of writing and get your words on paper. By taking the time to create a comfortable and safe environment for yourself, setting achievable goals that motivate you forward, understanding why you’re afraid to write in the first place, breaking down big projects into manageable tasks and reading plenty of other works by established authors as inspiration – all these steps will help you become an accomplished writer sooner rather than later.